Love Kripalu and Jurian
I spent some time at Kripalu this spring and had the pleasure of taking two classes with Jurian. I wanted to experience her style of teaching again at home so I purchased the DVD. It does not disappoint. It is gentle, but also has a dynamic flow. It is not, "lie on the floor" yoga. It is great for all fitness levels and you feel stretched out and rejuvenated after this class.
A must have
I loved this practice! It is deep and rich, beautifully paced and languaged. Great for yogis of any level of experience. It's perfect for days when I simply want to luxuriate in my personal yoga practice. The voice-over technique and the simplicity of the setting allowed me to draw my focus inward and to remain present without distraction. In the ever expanding world of the business of yoga, this DVD stands out as a reminder to me of what yoga is about.
Great for Daily Pracice
I have been watching "Gentle Yoga" DVD in the AM and love it so much.
My compliments on this work. It is soooo beautifully written, staged, filmed and performed; truly a work of art and a wonderful, pleasurable addition to my life. The music is just perfect for the work. It is so soothingly done that I hardly notice how hard I am working. It is just the right length for that morning practice.
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